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How To Get Back In Communication With Your Physical Body [Guest Post: Melissa Opie]

How To Get Back In Communication With Your Physical Body [Guest Post: Melissa Opie]

Hello folks! Today we have a guest post by the lovely Melissa Opie. It is called: How To Get Back In Communication With Your Physical Body

Accepting Imperfection: Lessons From a Yoga Teacher [Guest Post: Paulie Cole]

Accepting Imperfection: Lessons From a Yoga Teacher [Guest Post: Paulie Cole]

Today we have a guest post by Paulie Cole. It’s called Accepting Imperfection. This post really had me thinking about a lot of things in life. It also reminded me of my post about when I lost it because of an internet outage…Without further ado here’s Accepting […]

What is Shadow Work?

What is Shadow Work?

In the latest newsletter I shared that this fall I’ll be working with my shadow self. Fun fun, but what the hell is it? Shadow work is dealing with those bits of yourself that you don’t really like, your shadow. Those spots of you that you […]

Jodi Chapman and the Soulful Life Sanctuary [Interview]

Jodi Chapman and the Soulful Life Sanctuary [Interview]

Today we have something a little different. My friend Jodi Chapman is rolling out a wonderful new online sanctuary and she did an awesome interview all about it. Her offering is something that I think many of you would enjoy. Jodi is a very heart-centered woman […]